I love food and wish everyone would be conscious of what they put in their mouths... where does it come from? what is it made out of? what nutritional value does it have?
I by no means have a "perfect" diet... I eat WHAT I want, WHEN I want... BUT I am very conscious of what I eat and I pick and choose my "food battles". I am gluten-free-ish with a wheat intolerance so I avoid it for the most part.
This BLOG will document What.I.Eat.
Thanks for reading... or... viewing!
Me.
Thursday, February 3, 2011
Pineapple snackie
Yumm.... Pineapple should be eaten alone between meals to get its maximum benefits. Bromelian reduces inflmmation and swelling... Who knew. Also good source of VC!!
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